Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BARB COHN
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 21, 2020
Time: 31:01
Distance: 4.98 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 9.6 Avg / 18.6 Max
Power (Watts): 68 Avg / 168 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

4.01 mi in 21:42
0.97 mi in 9:19