Broken Spoke 5.40 mi

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Lap Details

Rider: Lisa Kisselstein
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 21, 2020
Time: 30:49
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.6 Avg / 17.3 Max
Power (Watts): 73 Avg / 196 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 112 Avg / 133 Max

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