Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, February 21, 2020
Time: 45:30
Distance: 10.43 Miles
Laps: 10.4
Calories: 309
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 89 Avg / 159 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 110 Avg / 135 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:40
1.00 mi in 4:56
0.43 mi in 2:07