Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, February 21, 2020
Time: 15:47
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 148 Avg / 258 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 130 Avg / 144 Max