Coastal Run 3.30 mi

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Lap Details

Rider: David Spiro
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, February 21, 2020
Time: 12:37
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 149 Avg / 262 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 103 Avg / 118 Max

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