Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Saturday, February 22, 2020
Time: 30:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 84 Avg / 105 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:26
1.00 mi in 4:41
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:38