Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby's Team Baby Got Bike!
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Saturday, February 22, 2020
Time: 3:57:43
Distance: 54.60 Miles
Laps: 54.6
Calories: 1,692
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 104 Avg / 290 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 4:30
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 5:06
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:58
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:37
1.00 mi in 5:52
1.00 mi in 7:18
1.00 mi in 5:12
1.00 mi in 4:34
1.00 mi in 5:11
1.00 mi in 4:11
1.00 mi in 4:35
1.00 mi in 4:57
1.00 mi in 4:15
1.00 mi in 4:51
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 5:57
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:22
0.60 mi in 4:05
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