Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Liz Wiz
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, February 22, 2020
Time: 29:57
Distance: 6.40 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 12.8 Avg / 24.4 Max
Power (Watts): 112 Avg / 295 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

6.01 mi in 28:01
0.39 mi in 1:56