Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Ayn STOVALL
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, February 22, 2020
Time: 29:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 82 Avg / 218 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 126 Avg / 181 Max

Laps

1.50 mi in 7:25
1.50 mi in 8:47
1.50 mi in 7:04
1.50 mi in 6:37

Personal Best

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