Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Carmody
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, February 22, 2020
Time: 19:53
Distance: 5.01 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

4.01 mi in 15:50
1.00 mi in 4:03