Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, February 23, 2020
Time: 22:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.2 Avg / 15.2 Max
Power (Watts): 72 Avg / 197 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:24
1.50 mi in 7:20

Personal Best

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