Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Helen G
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 23, 2020
Time: 25:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 144 Avg / 272 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 41 Avg / 170 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:45
1.00 mi in 3:45