Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lane
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, February 23, 2020
Time: 5:00
Distance: 1.39 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 147 Avg / 319 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 81 Avg / 120 Max

Laps

1.00 mi in 3:32
0.39 mi in 1:28