Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Amie Oberg
Team:	Power Fit Gym (San Pablo, Heredia)
Date:	Sunday, February 23, 2020
Time:	3:06:29
Distance:	43.00 Miles
Laps:	43.0
Calories:	1,443
Speed (MPH):	13.8 Avg / 17.9 Max
Power (Watts):	106 Avg / 173 Max
Cadence (RPM):	59 Avg / 73 Max
Heartrate (BPM):	85 Avg / 202 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

6:04

1

9.9

34

70

0

Expresso Speedway

1.00 mi in 4:56

4:56

1

12.2

35

98

0

Expresso Speedway

1.00 mi in 4:05

4:05

1

14.7

32

110

104

Expresso Speedway

1.00 mi in 4:09

4:09

1

14.5

33

114

104

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

32

111

104

Expresso Speedway

1.00 mi in 4:03

4:03

1

14.8

32

114

107

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.4

32

108

103

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.1

34

110

101

Expresso Speedway

1.00 mi in 4:18

4:18

1

14.0

33

106

0

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.4

32

108

99

Expresso Speedway

1.00 mi in 4:13

4:13

1

14.2

31

106

190

Expresso Speedway

1.00 mi in 4:18

4:18

1

14.0

34

110

0

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.3

34

115

115

Expresso Speedway

1.00 mi in 4:17

4:17

1

14.0

33

106

0

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.1

32

104

0

Expresso Speedway

1.00 mi in 4:23

4:23

1

13.7

33

104

0

Expresso Speedway

1.00 mi in 4:06

4:06

1

14.6

31

108

100

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

33

102

98

Expresso Speedway

1.00 mi in 4:27

4:27

1

13.5

33

100

117

Expresso Speedway

1.00 mi in 4:32

4:32

1

13.3

33

99

0

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.6

32

100

108

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

34

106

0

Expresso Speedway

1.00 mi in 4:27

4:27

1

13.6

33

101

105

Expresso Speedway

1.00 mi in 4:48

4:48

1

12.5

33

94

0

Expresso Speedway

1.00 mi in 4:18

4:18

1

14.0

33

108

107

Expresso Speedway

1.00 mi in 4:17

4:17

1

14.0

33

107

105

Expresso Speedway

1.00 mi in 4:00

4:00

1

15.0

33

117

106

Expresso Speedway

1.00 mi in 4:02

4:02

1

14.9

33

117

108

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.4

32

119

109

Expresso Speedway

1.00 mi in 4:08

4:08

1

14.5

33

114

108

Expresso Speedway

1.00 mi in 4:27

4:27

1

13.5

33

104

107

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

33

115

109

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.9

34

108

108

Expresso Speedway

1.00 mi in 4:05

4:05

1

14.7

32

112

106

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

32

111

108

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.6

33

103

142

Expresso Speedway

1.00 mi in 4:33

4:33

1

13.2

34

100

182

Expresso Speedway

1.00 mi in 4:49

4:49

1

12.5

33

93

109

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.5

33

103

109

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.2

35

114

107

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.8

36

116

112

Expresso Speedway

1.00 mi in 4:29

4:29

1

13.4

35

108

116

Expresso Speedway

1.00 mi in 3:57

3:57

1

15.2

34

123

117

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