Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Shaw
Team: Work Out Room (Bettendorf, IA)
Date: Sunday, February 23, 2020
Time: 22:48
Distance: 5.44 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 120 Avg / 305 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 141 Avg / 166 Max

Laps

5.00 mi in 19:32
0.44 mi in 3:16

Personal Best

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