Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Sunday, February 23, 2020
Time: 26:52
Distance: 7.75 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 191 Avg / 571 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 102 Avg / 170 Max

Laps

6.33 mi in 20:11
1.42 mi in 6:41

Personal Best

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