Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob Altenburg
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Sunday, February 23, 2020
Time: 30:12
Distance: 7.99 Miles
Laps: 1.5
Calories: 302
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 143 Avg / 458 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

5.43 mi in 20:15
2.56 mi in 9:57

Goal

30 Minutes

Personal Best

Personal Best Personal Best