Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, February 24, 2020
Time: 30:40
Distance: 4.48 Miles
Laps: 4.5
Calories: 99
Speed (MPH): 8.8 Avg / 9.3 Max
Power (Watts): 34 Avg / 56 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:46
1.00 mi in 6:39
1.00 mi in 6:36
0.48 mi in 3:44