Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: G. Gongar
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 24, 2020
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 112 Avg / 255 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 109 Avg / 123 Max