Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jill Cairns-Gallimore
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 24, 2020
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 126 Avg / 282 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 158 Avg / 176 Max