Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 24, 2020
Time: 1:10:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 197
Speed (MPH): 6.8 Avg / 14.2 Max
Power (Watts): 23 Avg / 101 Max
Cadence (RPM): 24 Avg / 71 Max
Heartrate (BPM): 97 Avg / 115 Max

Laps

1.00 mi in 7:45
1.00 mi in 8:06
1.00 mi in 8:49
1.00 mi in 9:40
1.00 mi in 8:22
1.00 mi in 9:58
1.00 mi in 9:25
1.00 mi in 8:29