Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lacy
Team: Rydal Park (Jenkintown, PA)
Date: Monday, February 24, 2020
Time: 45:24
Distance: 5.23 Miles
Laps: 3.5
Calories: 126
Speed (MPH): 6.9 Avg / 10.8 Max
Power (Watts): 23 Avg / 91 Max
Cadence (RPM): 30 Avg / 49 Max
Heartrate (BPM): 87 Avg / 93 Max

Laps

1.50 mi in 13:26
1.50 mi in 12:18
1.50 mi in 13:03
0.73 mi in 6:37