Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Colely Harris
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2020
Time: 1:44:27
Distance: 20.02 Miles
Laps: 13.3
Calories: 664
Speed (MPH): 11.5 Avg / 18.0 Max
Power (Watts): 83 Avg / 203 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 59 Avg / 173 Max

Laps

1.50 mi in 7:53
1.50 mi in 7:22
1.50 mi in 7:34
1.50 mi in 8:02
1.50 mi in 7:50
1.50 mi in 8:13
1.50 mi in 8:10
1.50 mi in 7:41
1.50 mi in 7:48
1.50 mi in 7:44
1.50 mi in 7:41
1.50 mi in 7:45
1.50 mi in 7:55
0.52 mi in 2:49

Personal Best

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