Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 24, 2020
Time: 24:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.0 Avg / 14.4 Max
Power (Watts): 56 Avg / 141 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 79 Avg / 96 Max

Laps

1.50 mi in 8:17
1.50 mi in 7:54
1.50 mi in 8:23