Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mansur Femi Mustapha
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, February 24, 2020
Time: 13:54
Distance: 1.43 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 6.2 Avg / 15.7 Max
Power (Watts): 32 Avg / 113 Max
Cadence (RPM): 38 Avg / 90 Max
Heartrate (BPM): 81 Avg / 90 Max

Laps

1.00 mi in 8:41
0.43 mi in 5:13

Goal

1 Completed Lap