Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cat Rust
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 24, 2020
Time: 53:54
Distance: 14.04 Miles
Laps: 4.2
Calories: 531
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 150 Avg / 243 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

3.37 mi in 13:03
3.37 mi in 12:24
3.37 mi in 12:32
3.37 mi in 13:15
0.56 mi in 2:40