Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frankie Morales
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2020
Time: 34:14
Distance: 7.49 Miles
Laps: 7.5
Calories: 260
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 104 Avg / 187 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 14 Avg / 111 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:51
0.49 mi in 3:15