Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 25, 2020
Time: 31:24
Distance: 10.00 Miles
Laps: 2.0
Calories: 430
Speed (MPH): 19.1 Avg / 25.4 Max
Power (Watts): 204 Avg / 356 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 124 Avg / 196 Max

Laps

5.00 mi in 15:32
5.00 mi in 15:52

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best