Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, February 25, 2020
Time: 19:02
Distance: 4.38 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 109 Avg / 269 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

4.01 mi in 16:45
0.37 mi in 2:17

Goal

1 Completed Lap