Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Willis
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 25, 2020
Time: 18:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 147 Avg / 238 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 148 Avg / 229 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:26
1.00 mi in 3:34

Personal Best

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