Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Alden Nelson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 25, 2020
Time: 21:01
Distance: 7.38 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 21.1 Avg / 32.7 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 56 Avg / 141 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.98 mi in 19:37
0.40 mi in 1:24

Personal Best

Personal Best Personal Best