Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam C
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 25, 2020
Time: 22:55
Distance: 4.39 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 90 Avg / 165 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

4.01 mi in 20:54
0.38 mi in 2:01

Personal Best

Personal Best Personal Best