Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sam Allen
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 25, 2020
Time: 24:08
Distance: 4.89 Miles
Laps: 3.3
Calories: 125
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 71 Avg / 189 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:34
1.50 mi in 7:18
0.39 mi in 2:00

Personal Best

Personal Best Personal Best