Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 26, 2020
Time: 57:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 194
Speed (MPH): 8.3 Avg / 14.6 Max
Power (Watts): 34 Avg / 106 Max
Cadence (RPM): 34 Avg / 85 Max
Heartrate (BPM): 113 Avg / 142 Max

Laps

1.00 mi in 6:13
1.00 mi in 7:21
1.00 mi in 9:55
1.00 mi in 6:25
1.00 mi in 6:23
1.00 mi in 7:50
1.00 mi in 6:19
1.00 mi in 7:19