Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 26, 2020
Time: 25:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.7 Avg / 13.9 Max
Power (Watts): 53 Avg / 142 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 24 Avg / 75 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:33
1.50 mi in 8:10