Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Quidley
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 26, 2020
Time: 14:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 81 Avg / 227 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 5:19