Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, February 27, 2020
Time: 19:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.3 Avg / 16.4 Max
Power (Watts): 118 Avg / 166 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:50