Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gerry Birnbach
Team: Multnomah Athletic Club (Portland, OR)
Date: Thursday, February 27, 2020
Time: 29:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 74 Avg / 178 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 29 Avg / 122 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:25
1.50 mi in 7:21
1.50 mi in 7:05