Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 27, 2020
Time: 35:33
Distance: 12.05 Miles
Laps: 1.1
Calories: 723
Speed (MPH): 20.3 Avg / 33.5 Max
Power (Watts): 310 Avg / 600 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 143 Avg / 224 Max

Laps

11.03 mi in 31:07
1.02 mi in 4:26