Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Shaun Lacoursiere
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, February 28, 2020
Time: 28:36
Distance: 7.81 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 192 Avg / 401 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

7.22 mi in 24:46
0.59 mi in 3:50