Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, February 28, 2020
Time: 58:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 198
Speed (MPH): 8.2 Avg / 14.8 Max
Power (Watts): 33 Avg / 110 Max
Cadence (RPM): 32 Avg / 63 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:28
1.00 mi in 6:29
1.00 mi in 7:23
1.00 mi in 7:48
1.00 mi in 7:05
1.00 mi in 8:15
1.00 mi in 8:46