Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Brabham
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 28, 2020
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 114 Avg / 273 Max
Cadence (RPM): 35 Avg / 54 Max
Heartrate (BPM): 103 Avg / 115 Max

Personal Best

Personal Best Personal Best