Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Morris
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 28, 2020
Time: 23:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 84 Avg / 162 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:53
1.00 mi in 4:50

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