Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 28, 2020
Time: 41:06
Distance: 8.51 Miles
Laps: 1.7
Calories: 282
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 93 Avg / 214 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

5.00 mi in 23:28
3.51 mi in 17:38