Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, February 28, 2020
Time: 7:13
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 11.2 Avg / 21.7 Max
Power (Watts): 77 Avg / 276 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 3:59
0.35 mi in 3:14