Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emilee Cornwell
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 28, 2020
Time: 49:55
Distance: 9.49 Miles
Laps: 9.5
Calories: 269
Speed (MPH): 11.4 Avg / 20.8 Max
Power (Watts): 73 Avg / 246 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 102 Avg / 127 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:18
1.00 mi in 5:13
1.00 mi in 5:29
1.00 mi in 5:25
1.00 mi in 5:49
1.00 mi in 4:52
1.00 mi in 5:21
1.00 mi in 4:54
0.49 mi in 2:34