Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Lindberg
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, February 28, 2020
Time: 20:53
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 158 Avg / 481 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 129 Avg / 160 Max

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