Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Powell
Team: YMCA - Summit Area - Summit (Summit, NJ)
Date: Friday, February 28, 2020
Time: 30:22
Distance: 6.47 Miles
Laps: 6.5
Calories: 198
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 90 Avg / 209 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 75 Avg / 126 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:55
1.00 mi in 4:10
1.00 mi in 5:50
0.47 mi in 3:01