City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Simons
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, February 28, 2020
Time: 32:15
Distance: 9.78 Miles
Laps: 2.2
Calories: 577
Speed (MPH): 18.2 Avg / 31.2 Max
Power (Watts): 280 Avg / 600 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

4.53 mi in 15:31
4.53 mi in 14:41
0.72 mi in 2:03

Personal Best

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