Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 29, 2020
Time: 45:26
Distance: 10.00 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 13.2 Avg / 17.2 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

5.00 mi in 22:39
5.00 mi in 22:47